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WebMD: The Sonoma Diet: Promoting a Lifestyle
January 2006 overview and analysis of a "weight loss plan that promotes the healthy and flavorful eating style of the Mediterranean and Sonoma Valley [California]." This diet favors "top 10 power foods: almonds, bell peppers, blueberries, broccoli, grapes, olive oil, spinach, strawberries, tomatoes, and whole grains."
http://www.webmd.com/diet/features/sonoma-diet-promoting-lifestyle
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